Voice is a key part of our identity and how others perceive us. Voice and communication play important roles in helping others to perceive our gender.
If you are happy with your voice just the way it is, you do not require speech and language therapy advice. If, however, you would like to make some changes to your voice but are unsure how to do this safely, we can help you.
Jersey’s specialist speech and language therapy team will guide you as you make changes in a way that does not put your voice at risk. They can offer advice, voice assessment and specialist intervention to achieve and maintain a voice that matches your authentic self.
Voice and communication therapy is a range of breathing and vocal techniques. The therapy doesn’t involve surgery or any invasive procedures. Exercises are designed to enhance how you use your voice.
Your speech therapist will help you find a voice and communication style that is uniquely your own. This may involve changes to your vocal technique, including pitch, intonation and volume.
In addition to the voice, communication changes such as how you use language and non-verbal communication such facial expression and gesture may be recommended. Which aspects of voice and communication you choose to change are up to you. Your speech therapist will provide you with home practise to firmly establish these techniques.
Please note, without regular practise, speech and language therapy will not be successful. You will need to practise regularly, preferably with a supportive conversation partner (who is welcome to attend sessions), in order to develop and maintain the voice and communication changes.